Urinary tract infections, including bladder, kidney, and ure­thral infections, are easier to clear up than to test for. Start by drinking a half gallon of water a day. Put yourself on the kidney herb recipe. This will dissolve the tiny crystals where bacteria hide and multiply.

Common urinary tract pathogens are Gardnerella, Proteus, Trichomonas, Campylobacters, E. coli, and Salmonellas. Sex will give you an instant dose of your partner's urinary tract bac­teria. Make sure both of you clean up the urinary tract by zapping and doing the Kidney Cleanse.